Are you sat at a desk all day?
Getting aches and pains from your posture?
Do you know how your desk should be set up?
Why posture is important:
- Good spinal alignment contributes to the health and wellbeing of your spinal joints, nerves and discs.
- Posture in your neck and shoulders determines how well your brain and body exchange information through your nervous system and spinal cord
Chiropractic and Posture:
Your brain does know where your body should be – how your body and posture should be when standing or sitting. Regular chiropractic care allows the reconnection of information being sent from your brain to your body. Your body is clever. With your active thoughts, changing bad habits to good ones, and having your brain and body communicate fully, this will transform your posture for the better.
Chiropractors are specialists in assessing and correcting spinal subluxations. Subluxations are when your spinal joints have less motion, reduced mobility, or function. This reduces how well your nerves and nervous system communicate and relay information to your brain, causing your brain to function poorly. By correcting your subluxations, you will have a better functioning brain and nervous system which could lead to optimal performance and health!